A Sanctuary For The Mind, A Trusted Space For Change
Premium European- and Japan-certified mental health support for individuals | Professional, solution-oriented assistance for companies in mental health matters | Aoyama, Tokyo
TOKYO
REFUGIUM
Refugium is a team of European-trained, licensed psychotherapists providing evidence-based mental health support for individuals and organisations within Tokyo’s expat and Japanese community. We offer personalized therapy and consulting in English, German and Japanese, ensuring a tailored approach for each client.
A private space for healing and personal transformation.
REFUGIUM
“OUT OF YOUR VULNERABILITIES WILL COME YOUR STRENGTH”
— Sigmund Freud
OUR VISION
We all experience mentally challenging periods at times in our life. Such moments can be totally overwhelming and make us feel helpless at first. But as we go through them, and especially by getting the right support, we can grow and eventually master the skills necessary to handle the tasks at hand.
Feeling low, stressed, or facing challenges in life or work? We’re here to help you navigate the path forward. Together, we can find solutions and create positive change.
Refugium Tokyo provides a safe haven for individuals and companies seeking mental health support in Tokyo’s fast-paced environment. We offer counseling and psychotherapy to help individuals recharge and grow, as well as mental health consulting for businesses, including intercultural support, team building, and conflict management.
Our internationally certified professionals deliver tailored, evidence-based care to ensure the best possible outcomes for both individuals and teams.
ABOUT US
Counseling and Psychotherapy are highly effective treatments for all various kinds of mental suffering.
While both terms are often used interchangeably, the first one is mostly associated with a shorter, more hand on approach of the therapist, the latter with a more fundamental, deeper analysis of the underlying issues of a client.
SERVICES
At Refugium Tokyo we offer Counseling, Consulting and Psychotherapy for the following areas:
ANXIETY & DEPRESSION
ANGER MANAGEMENT COUNSELING
NEURODIVERGENT THERAPY
ADDICTION THERAPY
TRAUMATHERAPY
CULTURE & REVERSE CULTURESHOCK
COUPLES COUNSELING
MULTICULTURAL COUPLES COUNSELING
GROUPTHERAPY
TEAMBUILDING
LEADERSHIP TRAINING GROUP
CONFLICT MANAGEMENT
Mental health challenges are on the rise worldwide. At Refugium Tokyo, we’re committed to helping reverse this trend by providing experienced, internationally certified support.