OUR SERVICE OVERVIEW

Psychotherapy & Mental Health Consulting

Living in Japan presents unique challenges for individuals, families, and professionals, from cultural adjustments to workplace differences. These can lead to mental health struggles, whether during the initial transition or years later. At Refugium, we offer support for both acute crises and ongoing challenges, helping expatriates navigate life abroad with confidence. The following services are available to assist you.


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COUNSELING & PSYCHOTHERAPY

Counseling and Psychotherapy. Both may be appropriate when a person finds themselves struggling to function in a new environment, such as Japan. Living in a new country can be exciting—an adventure we may have anticipated for a long time. However, the stress and mental health challenges such an adventure can bring might make seeking external support the best course of action.

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CORPORATE MENTAL HEALTH CONSULTING

When people from different cultural backgrounds work together, misunderstandings are bound to occur. However, even apart from cultural misunderstandings, individuals today face significant challenges in maintaining a healthy work-life balance. This balance becomes even harder to achieve when their overall environment changes due to relocation to another country. Companies are therefore tasked with supporting their employees in navigating such challenging phases.

Expatriates are 2.5 times more likely to develop mental health issues than those in their homeland, making timely professional support essential.