Psychotherapy and Quality of life

Surprisingly many people still share the outdated view that “only weak people would go and see a shrink”, while psychotherapy is mainly about “improving quality of life”. Something it obviously does, as research shows…

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2786220/

You may also be interested in: https://www.refugiumtokyo.com/mental-health/humor-and-psychotherapy