Building Self-Awareness

No doubt our past affects our present. This is common knowledge.

But practically, in every day life, this simple truth can affect us negatively, especially if we are not aware of those personal, underlying connections.

Counseling and Psychotherapy can help us to build such kind of awareness. Or a good read like Jeffrey Youngs book “Reinventing your life”

Here the link: https://www.amazon.com/Reinventing-Your-Life-Breakthrough-Negative/dp/0452272041