Relationships and Mental Health

Not money, not fame make us happy but solid, stable relationships. A Harvard longterm study has revealed how important quality human connections are for our mental health. Lonelyness on the contrary is a killer.

https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

You may also be interested in: https://www.refugiumtokyo.com/refugium-blog/anger-management

Previous
Previous

Ways to stay balanced in times of Corona

Next
Next

Tipps for the Gaijin Life (german)