Fighting loneliness

As various researches show, loneliness is as harmful as substance abuse or obesity. And especially in a big city like Tokyo, it can become a reoccurring issue.

The mainstream magazine Psychology today offers some practical tips. Here comes the link:

https://www.psychologytoday.com/us/blog/emotional-fitness/202202/7-tips-dealing-loneliness?fbclid=IwAR3WdbiZ79d6fuLbwXAW8Xi_EQpJklJRb4vTM5bAmmkTvHKaHKzAuNEsI5I

You may also be interested in: https://www.refugiumtokyo.com/refugium-blog/gegen-einsamkeit-in-j

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